What does the Bible say about controlling your anger?

Bible Topic · WEB

The Bible teaches that believers should be slow to anger, restrain sinful wrath, and pursue peace, forgiveness, and loving self-control through God’s grace. James 1:19-20 warns that human anger does not produce God’s righteousness, while Proverbs 15:1 commends a gentle answer that turns away wrath. Ephesians 4:26-27 recognizes that anger may arise but commands us not to sin or give the devil an opportunity, and Ephesians 4:31-32 calls us to put away bitterness and rage, forgiving one another as God forgave us in Christ. Romans 12:17-21 directs us to overcome evil with good and leave vengeance to God. True strength, Proverbs 16:32 says, is ruling one’s spirit.

Top passages, ranked by readers

Rankings: OpenBible.info Topical Bible (CC BY) · Scripture: World English Bible

  • James 1:19-20 8 votes

    So, then, my beloved brothers, let every man be swift to hear, slow to speak, and slow to anger; for the anger of man doesn’t produce the righteousness of God.

  • Proverbs 15:1 7 votes

    A gentle answer turns away wrath, but a harsh word stirs up anger.

  • Ephesians 4:26-27 6 votes

    “Be angry, and don’t sin.” Don’t let the sun go down on your wrath, and don’t give place to the devil.

  • Romans 12:17-21 5 votes

    Repay no one evil for evil. Respect what is honorable in the sight of all men. If it is possible, as much as it is up to you, be at peace with all men. Don’t seek revenge yourselves, beloved, but give place to God’s wrath. For it is written, “Vengeance belongs to me; I will repay, says the Lord.” Therefore “If your enemy is hungry, feed him. If he is thirsty, give him a drink; for in doing so, you will heap coals of fire on his head.” Don’t be overcome by evil, but overcome evil with good.

  • Proverbs 14:29 5 votes

    He who is slow to anger has great understanding, but he who has a quick temper displays folly.

  • James 1:26 4 votes

    If anyone among you thinks himself to be religious while he doesn’t bridle his tongue, but deceives his heart, this man’s religion is worthless.

  • Ephesians 4:32 3 votes

    And be kind to one another, tender hearted, forgiving each other, just as God also in Christ forgave you.

  • Ephesians 4:31 3 votes

    Let all bitterness, wrath, anger, outcry, and slander be put away from you, with all malice.

  • Proverbs 16:32 3 votes

    One who is slow to anger is better than the mighty; one who rules his spirit, than he who takes a city.

  • Luke 6:31 2 votes

    “As you would like people to do to you, do exactly so to them.

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