What does the Bible say about gaining weight?

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The Bible calls believers to receive food with gratitude and to practice self-control, avoiding both gluttony and prideful obsession with the body. Proverbs 23:20-21 warns that habitual overeating can lead to poverty, while Proverbs 25:16 counsels moderation even in good things. Scripture also teaches that our bodies belong to God and are to be honored as temples of the Holy Spirit (1 Corinthians 6:19-20). Yet bodily discipline is not the foundation of godliness, for 1 Timothy 4:8 reminds us that godliness has eternal value. Whether gaining weight results from need, health, or circumstance, Christians should seek wise care, contentment, and thankful stewardship before the Lord.

Top passages, ranked by readers

Rankings: OpenBible.info Topical Bible (CC BY) · Scripture: World English Bible

  • Proverbs 23:20-21

    [20] Don't be among ones drinking too much wine, Or those who gorge themselves on meat: [21] For the drunkard and the glutton shall become poor; And drowsiness clothes them in rags.

  • 1 Corinthians 6:19-20

    [19] Or don't you know that your body is a temple of the Holy Spirit which is in you, which you have from God? You are not your own, [20] for you were bought with a price. Therefore glorify God in your body and in your spirit, which are God's.

  • Proverbs 28:7

    Whoever keeps the law is a wise son; But he who is a companion of gluttons shames his father.

  • Proverbs 25:16

    Have you found honey? Eat as much as is sufficient for you, Lest you eat too much, and vomit it.

  • Proverbs 23:2

    Put a knife to your throat, If you are a man given to appetite.

  • 1 Timothy 4:8

    For bodily exercise has some value, but godliness has value for all things, having the promise of the life which is now, and of that which is to come.

  • Deuteronomy 21:20

    and they shall tell the elders of his city, This our son is stubborn and rebellious, he will not obey our voice; he is a glutton, and a drunkard.

  • Philippians 3:19

    whose end is destruction, whose god is the belly, and whose glory is in their shame, who think about earthly things.

  • Proverbs 25:27

    It is not good to eat much honey; Nor is it honorable to seek one's own honor.

  • Ezekiel 16:49

    Behold, this was the iniquity of your sister Sodom: pride, fullness of bread, and prosperous ease was in her and in her daughters; neither did she strengthen the hand of the poor and needy.

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