What does the Bible say about losing weight?
Bible Topic · WEB
The Bible does not give a weight-loss program, but it calls believers to honor God with their bodies through thankful, self-controlled stewardship rather than fear, vanity, or self-righteousness. Romans 12:1 and 1 Corinthians 10:31 teach that our bodies and daily choices belong to God’s worship. Daniel 1:11-15 commends wise, disciplined eating, while 1 Corinthians 10:13 assures us that God provides help and a way to endure temptation. Philippians 4:13 reminds Christians that strength comes through Christ, not mere willpower. Prayerful dependence, patient habits, and care for health can be good gifts, yet our identity and victory rest finally in Christ, who has overcome the world (Romans 8:37; 1 John 5:4).
Top passages, ranked by readers
Rankings: OpenBible.info Topical Bible (CC BY) · Scripture: World English Bible
- 1 Corinthians 10:13
No temptation has taken you except what is common to man. God is faithful, who will not allow you to be tempted above what you are able, but will with the temptation also make the way of escape, that you may be able to endure it.
- Philippians 4:13
I can do all things through Christ, who strengthens me.
- 1 Corinthians 10:31
Whether therefore you eat, or drink, or whatever you do, do all to the glory of God.
- Romans 12:1
Therefore I urge you, brothers, by the mercies of God, to present your bodies a living sacrifice, holy, acceptable to God, which is your spiritual service.
- Matthew 7:7
"Ask, and it will be given you. Seek, and you will find. Knock, and it will be opened for you.
- Daniel 1:11-15
[11] Then said Daniel to the steward whom the prince of the eunuchs had appointed over Daniel, Hananiah, Mishael, and Azariah: [12] Prove your servants, I beg you, ten days; and let them give us pulse to eat, and water to drink. [13] Then let our faces be looked on before you, and the face of the youths who eat of the king's dainties; and as you see, deal with your servants. [14] So he listened to them in this matter, and proved them ten days. [15] At the end of ten days their faces appeared fairer, and they were fatter in flesh, than all the youths who ate of the king's dainties.
- Mark 11:23
For most assuredly I tell you, whoever may tell this mountain, 'Be taken up and cast into the sea,' and doesn't doubt in his heart, but believes that what he says is happening; he shall have whatever he says.
- Romans 8:37
No, in all these things, we are more than conquerors through him who loved us.
- 1 John 5:4
For whatever is born of God overcomes the world. This is the victory that has overcome the world: your faith.
- 1 John 4:4
You are of God, little children, and have overcome them; because greater is he who is in you than he who is in the world.
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